‘Improv Workshops Make You Better At Life’

- Someone Smart, Probably

Group of people participating in a meditation or relaxation session in a room with wooden decor and a sun tapestry on the wall. Two individuals are seated on chairs facing the group, while others sit on cushions on the floor. The ambiance is calm and focused.

Improv Workshops

Improv workshops take months of improv lessons, and condense them into a short and sweet experience with long-lasting benefits.

Book an Improv Workshop for:

  • Professional Team Building

  • Executive Leadership Training

  • Mental Well-Being Workshops

  • Parties

The 3 pillars of improv: Say Yes, And, be authentic not perfect, and commit fully to whatever decision you've made

Life Doesn’t Come With A Script

Improv is more than just a fun way to spend an afternoon, it’s a mental workout!

Here’s what the research tells us about the health benefits of Improv

Improved Problem Solving

Performing an improv scene forces us to respond quickly to unfamiliar situations Researchers at the University of Michigan found that this practice helped improve divergent thinking, a cognitive process critical in creative problem solving

Social Connection

Improv forces us to actively listen and put ourselves into vulnerable, yet safe situations. This has been shown to reduce social anxiety, increase self-confidence, and improve communication skills

Laughter

Improv workshops are full of laughs. Laughter triggers the release of endorphins, reductions in stress hormones, improvments in heart health, and even increased lifespan! It’s no wonder they say ‘Laughter is the Best Medicine’